The term "sow in" is a verb phrase that means to plant seeds in the ground. It is often used in gardening or farming contexts. When you "sow in," you are specifically putting seeds into the soil so they can grow into plants.
In more advanced contexts, "sow in" can be used metaphorically to mean starting or introducing something that will grow or develop over time, like ideas or efforts.
While "sow in" usually refers to planting seeds, the word "sow" can also mean to spread or introduce something, such as ideas or feelings. For example, "sow doubt" means to introduce uncertainty in someone's mind.
Remember, "sow in" is primarily about planting seeds in the ground, but it can also have a broader meaning in different contexts.